Meet Bianca Scaramella

By working collaboratively, my goal, as a psychologist, is to help inspire you to find more purpose, hope, contentment, balance, and peace in your life. — Bianca Scaramella

Bianca Scaramella

PRINCIPAL PSYCHOLOGIST | SUPERVISOR | TRAINER & ASSESSOR

MAAPi, MACA, SIRA approved.

Hi I’m Bianca,

As the Director and Principal Psychologist of Mindtality Healing Studio, I have a deep passion for the work that I do.

Deciding to seek counselling is an important choice, and one that can seem daunting. The key to living your best life is by establishing a connection with your inner self on a spiritual, mental, and physical level. However, with our busy schedules and daily routines, it can be challenging to reach our full potential. As a psychologist, my goal is to help you slow down, tap into your innermost self, and unlock your true potential. I aim to teach you self-expression, emotional regulation, and offer support as you embark on your healing journey. My priority is to ensure you feel completely at ease and supported as you take your first steps towards seeking help.

My approach to therapy is grounded in a cognitive-behavioral, holistic and trauma-informed framework. This allows me to deeply understand your personal story and experiences, and how they have shaped your sense of self and your place in the world. By working collaboratively with you, we can develop practical strategies and the best framework to promote positive change and improve your mental health and wellbeing.

I work with clients of different ages, across different cultures and sexual orientations.

I look forward to working with you and helping you reach your full potential.

Person-Centred Therapy
Interpersonal Therapy
Solution Focused Therapy
Trauma-Informed Therapy
Mindfulness-Based Cognitive Therapy
Cognitive Behavioural Therapy

Areas of Specialty

Psychoeducation
Risk Management
Anger Management
Psychological Injury Management / Workers Comp.
Training and Assessment / Supervision
Parenting, School Refusal
Relationship Issues

Anxiety and Depression
Trauma - Domestic Violence
Stress Management
Neurodivergence
Self Esteem building
Grief and Loss
Adjustment Disorder

How I can help you?

I believe that knowledge is power. Using psychoeducation I can help you understand the “how, when and why” of your symptoms, and help you develop strategies to know “what to do” to manage your symptoms better.
Learn how to care for and manage your anxiety and depression, understanding your early warning signs, triggers and the root of your symptoms. Learn practical strategies to build your confidence and master your symptoms them independently.
Learn how to calm and regulate your nervous system
Learn how to break patterns of people pleasing, perfectionism and imposter syndrome
Learn how to break the patterns of burnout and find strategies that actually help
Learn how to set boundaries and challenge unhelpful thinking patterns
Understand how your brain works and learn how to turn your symptoms into superpowers
Learn how to take control back when you feel the world is out of control
Learn how to manage grief and loss
Learn how to manage your adult ADHD
Learn how to improve your relationship with your self using understanding, forgiveness and self-compassion
Learn how to reconnect back with your true self and improve your self worth
Learn how to create a sense of safety in your world and develop a growth mindset
Learn how to manage complex relationships and conflict
Learn how to manage stress
Learn how to manage anger and other strong emotions
Understand your internal relational blueprint, childhood attachment style, patterns of avoidance, co-dependency, and trauma bonding.